Monday | Tuesday | Wednesday |
BJJ NOGI Ginastica, MMA 6-8pm | SELF DEFENSE Ginastica, Yoga 6-8pm | BJJ with GI Self Defense, Judo 6-8pm |
Friday | Saturday | Sunday |
BJJ with GI Ginastica, Ne Waza 6-8pm | Open Doors Free try Open Mat 10-12am | Open Mat BJJ Lab 10-12am |
Monday | Tuesday | Wednesday |
BJJ NOGI Ginastica, MMA 6-8pm | SELF DEFENSE Ginastica, Yoga 6-8pm | BJJ with GI Self Defense, Judo 6-8pm |
Friday | Saturday | Sunday |
BJJ with GI Ginastica, Ne Waza 6-8pm | Open Doors Free try Open Mat 10-12am | Open Mat BJJ Lab 10-12am |