You will learn :
- Brazilian Jiu-Jitsu – Self Defense – Judo – MMA, boxing…
- Specific cardio training related to martial arts, cross training
- Gymnastic specific to Jiu-Jitsu (Ginastica Natural)
- Breathing exercises, Yoga-Relaxation-Medidation
Who can attend to the classes : adults women & men and teenages from 14
You are also very welcome to send us an e-mail : firstname.lastname@example.org
Thank you so much for your interest and we hope to see you very soon!