Monday | Tuesday | Wednesday |
BJJ NOGI Ginastica Natural Self Defense, MMA 6-8pm | Open Mat BJJ Yoga 10am | BJJ with GI Ginastica Natural Self Defense, Judo 6-8pm |
Friday | Saturday | Sunday |
BJJ with GI Ginastica Natural Self Defense, Ne Waza 6-8pm | BJJ for KIDS From 3 to 12 11am | Open Mat BJJ Lab 11am |